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| Udwarthana |
| A deep, dry massage using herbal powders to stimulate hair follicles and tissue in order to break down the subcutaneous, stored fat. Slimming of the body is the significant effect. |
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| Choornaswedan |
| A vigorous massage, with a cloth bundle containing herbal powders. Induces profuse perspiration leading to relief of neurological disorders, rheumatism, arthritis and sports injuries. |
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| Navarakizhi |
| Massage with small linen bags filled with cooked Navara rice. This procedure is highly rejuvenating, nourishing and prepares the body for the stress and strain of a busy lifestyle. |
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| Pizhichil |
| A combination of two classical Ayurvedic treatments: Snehana (oliation) and Swedana (sudation). Pizhichil is considered to be the most natural way to purify different body systems, to protect from illnesses and build up immunity for a healthy life. |
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| Sirodhara |
| Lukewarm herbal oil is poured in a continuous stream on the forehead, while a gentle massage is simultaneously given, also on the forehead, for rejuvenating and revitalizing the body and mind. It relieves stress and strain related problems, slows the aging process, improves memory, and is known to have a curative effect on paralysis and other neurological malfunctions. |
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| Kaval |
| Holding in the mouth and gargling with medicated oil/decoction. Is highly beneficial for ear, nose, throat disorders; improves the voice and brings a glow to the face. |
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| Sneha Vasti |
| An oil enema. The main seat of the Vata Doshi is Pakwashaya (large intestine), therefore Vasti is the main therapy for all Vata disorders such as constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism. |
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| Nasya |
| The face, shoulders and chest are massaged with specific herbal oils, inducing perspiration. The medicine is measured out in the exact doze and poured into the nostrils while inhaling. A highly effective treatment for headaches, sinusitis and migraine. |
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| Virechana |
| Administration of Virechak Aushdhi, a purgative, in milk or warm water. Alleviates excess Pitta in the body and helps treat dermatitis, chronic fever, heartburn and jaundice. |
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| Kashaya Vasti |
| This therapy is usually taken after a course of Sneha Vasti. A cleansing enema of honey, oil and herbs leads to nourishment and rebuilding of the Dhatus (body tissues), strengthens their respective functioning, restores and fortifies the body's immune system. |
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